International Retreat & Professional Trainings

AyurMarmaYoga Workshops

Ancient Self-Care Wisdom. Curated for the Modern Global Wellness Space.

We deliver immersive, retreat-ready educational experiences rooted in traditional Indian self-care wisdom and refined for international wellness environments. Each program is structured, professionally formatted, and adaptable for retreat centers, wellness resorts, academic institutions, and global training platforms.

Get in Touch

Program Description

MarmaNrayn • AyurMarmaYoga Wellness Method

Comprehensive Wellness Education Program. Our programs are organized into three core components - each rooted in traditional Indian self-care wisdom and structured for modern international wellness environments.

Mindful Movement & Daily Rhythm Gentle, breath-guided movement practices including mindful yoga walking and awareness of natural daily rhythms. These practices encourage body awareness, physical balance, and a more mindful relationship with everyday activity.

Marma Awareness & Self-Care Practices An educational introduction to traditional Marma (body vital point) awareness through guided self-applied routines for the head, face, spine, hands, and feet. These practices support relaxation, awareness, and mindful connection with the body.

Integrative Lifestyle, Natural Beauty & Cognitive Clarity Holistic lifestyle practices that support emotional balance, natural vitality, and clarity of mind. This component includes mindful self-care routines inspired by traditional Indian aesthetic wisdom, encouraging natural radiance, balanced daily habits, and internal wellbeing.

Note on Compliance: All these programs are non-invasive and non-pharmacological wellness educational initiatives delivered as self-care training modules intended for lifestyle development and professional learning within non-clinical environments. The MarmaNrayn • AyurMarmaYoga method is presented strictly for wellness education and lifestyle guidance. It is designed to support general wellbeing and personal development.

Dr. Narayan Hegde - AyurMarmaYoga Workshop

Dr. Narayan Hegde conducting AyurMarmaYoga workshop

Retreat Highlights

Programs Overview

🏝️

Half-Day Introductory Experience

4 Hours - 5 curated sessions introducing mindful self-care and embodied awareness.

🌱

One-Day Foundation Immersion

7 Hours - 8 applied sessions exploring systematic, lifestyle-based self-care practices.

✦

Two/Three-Day Intensive Immersion

20 Hours - 24 immersive sessions for deep integration and transformative experiential learning.

📜

Intensive Experiential Certificate

60 Hours/ 1 week / 72 sessions: Structured certificate program for dedicated practitioners and wellness enthusiasts.

🏅

Advanced Experiential Certificate

110 Hours / 2 weeks / 132 sessions: In-depth experiential certification for advanced self-care integration.

🧘

220 Hour TTC

220 Hours / 22 Day / 264 sessions:AyurMarmaYoga Wellness Method International Facilitator

🌿

440 Hour TTC

440 Hours / 44 Day / 528 sessions: AyurMarmaYoga Experiential Retreat / Workshop International Facilitator

⭐

660- hour Combined TTC

660 Hours / 66 Day / 792 sessions: Combined Advanced Teacher Training Course.

🏆

Combined Advanced Mastery Traning of the Trainer (ToT) Course

880 Hours / 88 Day / 1056 sessions.

Ideal Host Venues

Who Can Host Us?

AyurMarmaYoga programs are suitable for a wide range of community venues and institutions committed to authentic wellness education.

Luxury Wellness Retreat Centers
Holistic Lifestyle Resorts
International Wellness Academies
Corporate Wellness Divisions
Cultural Exchange Institutions
Continuing Education Platforms
Universities and Accredited Educational Institutions

Programs are primarily conducted in India. International sessions are available upon official host invitation and in compliance with applicable visa regulations.

Hosting Proposals

Host an AyurMarmaYoga Experience

Retreat organizers, institutional directors, and wellness program curators are invited to submit a formal hosting proposal. The following program formats are available:

🏝️

Short Retreat Workshops

Half-Day / One-Day / Two-day / Weekend / Three-Day formats: ideal for introduction and foundational immersion experiences.

📜

Certificate Programs

Intensive Experiential Certificate (60 Hours) Advanced Experiential Certificate (110 Hours).

🧘

Teacher Training Courses

Professional certifications at 220 / 440 / 660 Hours - structured for wellness educators and practitioners.

🏆

Combined Advanced Mastery

The Combined Advanced Mastery Teacher Training Certification (880 Hours) is an intensive 88-day, 1,056-session program integrating all dimensional Experiential Learning of AyurMarmaYoga wellness method into one comprehensive advanced pathway.

Proposal Request Guidelines

When submitting a hosting proposal, kindly provide the following details:

Preferred program format
Proposed dates and venue
Participant profile
Intended duration

Submit a Proposal

Get in Touch

Contact Information

We welcome inquiries regarding upcoming workshops, retreat hosting proposals, international programs, and academic observations. Please feel free to reach out to us.

Facilitator

Dr. Narayan Hegde, BAMS

narayanrhegde@gmail.com

Phone / WhatsApp

+91 63603 27907

Mailing Address

KISHAN AYURVEDA CLINIC
#1198, Nutananagara Jaddi,
Yellapur Town, Uttara Kannada District,
Karnataka State, India - 581359.

Specialization Areas

Ayurvedic Clinical Care & Neuro-wellness (India) • AyurMarmaYoga • Marma Awareness • Cultural Education

Conducting an introductory workshop on wellness practices in ancient Indian traditions @ Voronezh State University, Russian Federation during 2009.

Disclaimer: All activities described on this page are solely for educational demonstration, cultural awareness, lifestyle self-care understanding, and academic observation purposes only. These activities are limited to public education and do not constitute the provision of healthcare services, medical advice, diagnosis, treatment, therapy, or any regulated clinical intervention.